Unfortunately, there is no cure for restless leg syndrome.   Symptoms gradually worsen with age, although this happens more slowly with idiopathic RLS than for secondary RLS.   However, there are therapies that can reduce symptoms, provide relief and increase the amount of time the sufferer can obtain restful sleep.

Temporary relief from restless leg syndrome symptoms may be obtained by movement.   Control of secondary RLS requires treatment of the underlying condition.   For those with idiopathic RLS, treatment is directed at relieving the symptoms.

Restless leg syndrome treatment may include over-the-counter medications or prescriptions (such as Requip), natural or alternative treatments, or even home remedies to obtain relief from RLS.   Making simple lifestyle changes will help obtain restless leg syndrome relief.

• Pain relievers (ibuprofen, etc.) may give relief for mild symptoms
• Baths and massages
• Apply warm or cool packs or alternate the two
• Relaxation techniques, including meditation or yoga
• Establishing good sleep habits, including going to bed and getting up at the same time, having a calm, cool sleep environment, and getting enough sleep
• Moderate or regular exercise.   However, too much exercise can actually increase symptoms.
• Avoid caffeine, alcohol and tobacco
• Stay mentally alert in the evening. Boredom and drowsiness before bedtime may worsen RLS symptoms

Prescription medications may help with restless leg syndrome symptoms, but be aware that over time, these medications become less effective.   Your doctor may need to substitute a different medication for RLS relief.

• Medications for Parkinson’s disease (Mirapex, Requip, Sinemet)
• Opioids (codeine, Percocet, Roxicet, Lortab, Vicodin)
• Muscle relaxants and sleep medications (Klonopin, Lunesta, Rozerem, Restoril, Sonata, Ambien)””may help you sleep better, but won’t eliminate leg sensations
• Medications for epilepsy (Neurontin)